Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

COUSCOUS CURRIED WITH ALMONDS & CRANBERRIES

Pasta by Shape & Type Wal-Mart Stores, Inc. Branded
381 Calories
11.9g Protein
71.4g Carbs
6.0g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 381
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 155mg 7%
Total Carbohydrate 71.4g 26%
Dietary Fiber 7.1g 25%
Total Sugars 7.1g
Protein 11.9g 24%
Vitamin D 0mcg 0%
Calcium 48mg 4%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 11.9g 13%
Carbs 71.4g 80%
Fat 6.0g 7%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.9 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 48 MG 4%
Iron, Fe 2.6 MG 14%
Sodium, Na 155 MG 7%

Related Foods in Pasta by Shape & Type

Food Calories Protein Carbs Fat
SEVERINO, HOMEMADE PASTA, ARTICHOKE & REGGIANNO RAVIOLI 247 15.0g 28.2g 7.9g SEVERINO, HOMEMADE PASTA, GRILLED VEGETABLE RAVIOLI 188 8.9g 26.8g 5.4g SEVERINO, HOMEMADE PASTA, PORCINI RAVIOLI 250 12.5g 32.1g 8.0g SEVERINO HOMEMADE PASTA, RAVIOLI, KALAMATA OLIVE & FETA 238 9.7g 30.0g 8.8g SEVERINO, HOMEMADE PASTA, WAGON WHEELS PASTA 357 14.3g 73.2g 1.8g WHOLE FOODS MARKET, WHOLE WHEAT CHEESE RAVIOLI 190 9.8g 23.9g 7.1g

Nutrition Highlights

  • Good source of protein with 11.9g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About COUSCOUS CURRIED WITH ALMONDS & CRANBERRIES

COUSCOUS CURRIED WITH ALMONDS & CRANBERRIES is a calorie-dense food with 381 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.9g of protein, 71.4g of carbohydrates, and 6.0g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.

Ingredients

DURUM WHEAT SEMOLINA, SLIVERED ALMONDS, DRIED CRANBERRIES, CURRY POWDER (SPICES, PAPRIKA, SALT, TURMERIC, GARLIC POWDER, RICE CONCENTRATE), SEASONING (MUSTARD, TURMERIC, SALT, ONION POWDER), LESS THAN 2% RICE PROTEIN CONCENTRATE ADDED TO PREVENT CAKING.

Dietary Information

COUSCOUS CURRIED WITH ALMONDS & CRANBERRIES is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 381 calories per 100 grams, COUSCOUS CURRIED WITH ALMONDS & CRANBERRIES gets 12% of its calories from protein, 75% from carbohydrates, and 14% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare COUSCOUS CURRIED WITH ALMONDS & CRANBERRIES

See how COUSCOUS CURRIED WITH ALMONDS & CRANBERRIES compares to other foods in terms of nutrition:

More in Pasta by Shape & Type

Browse all foods in the Pasta by Shape & Type category to compare nutrition facts and find the best options for your diet.

Ask AI about COUSCOUS CURRIED WITH ALMONDS & CRANBERRIES
Hi! Ask me anything about COUSCOUS CURRIED WITH ALMONDS & CRANBERRIES — nutrition, recipes, health benefits, or meal ideas.