COUNTRY WHITE SOFT BREAD, COUNTRY WHITE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.4 MG | 30% | |
| Niacin | 4.2 MG | 26% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 96 MG | 7% | |
| Iron, Fe | 2.9 MG | 16% | |
| Potassium, K | 87 MG | 2% | |
| Sodium, Na | 442 MG | 19% |
Nutrition Highlights
- Good source of Riboflavin (30% DV).
- Good source of Niacin (26% DV).
About COUNTRY WHITE SOFT BREAD, COUNTRY WHITE
COUNTRY WHITE SOFT BREAD, COUNTRY WHITE is a calorie-dense food with 269 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.7g of protein, 50g of carbohydrates, and 3.9g of fat. It also contributes 1.9g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, SUGAR, YEAST, VEGETABLE OIL (SOYBEAN), SALT, CULTURED WHEAT FLOUR, WHEAT GLUTEN, SOY LECITHIN, CITRIC ACID, GRAIN VINEGAR.
Dietary Information
Notable micronutrients in COUNTRY WHITE SOFT BREAD, COUNTRY WHITE include Riboflavin (30% DV) , and Niacin (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 269 calories per 100 grams, COUNTRY WHITE SOFT BREAD, COUNTRY WHITE gets 11% of its calories from protein, 74% from carbohydrates, and 13% from fat. This is moderately high, similar to many cooked grains and dairy products.
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