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COUNTRY WHITE BREAD, COUNTRY WHITE

Breads & Buns Safeway, Inc. Branded
256 Calories
7.0g Protein
48.8g Carbs
3.5g Fat
2.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 256
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 488mg 21%
Total Carbohydrate 48.8g 18%
Dietary Fiber 2.3g 8%
Total Sugars 2.3g
Protein 7.0g 14%
Vitamin D 0mcg 0%
Calcium 93mg 7%
Iron 2.8mg 16%
Potassium 70mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.0g 12%
Carbs 48.8g 82%
Fat 3.5g 6%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.7 MG 54%
Niacin 4.7 MG 29%

Minerals

Nutrient Amount % DV
Calcium, Ca 93 MG 7%
Iron, Fe 2.8 MG 16%
Potassium, K 70 MG 1%
Sodium, Na 488 MG 21%

Nutrition Highlights

  • Good source of Sodium, Na (21% DV).
  • Rich source of Riboflavin (54% of Daily Value per 100g).
  • Good source of Niacin (29% DV).

About COUNTRY WHITE BREAD, COUNTRY WHITE

COUNTRY WHITE BREAD, COUNTRY WHITE is a calorie-dense food with 256 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.0g of protein, 48.8g of carbohydrates, and 3.5g of fat. It also contributes 2.3g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, LIQUID SUGAR, YEAST, CONTAINS 2% OR LESS OF: SOYBEAN OIL AND/OR CANOLA OIL, WHEAT GLUTEN, SEA SALT, DOUGH CONDITIONERS (MAY CONTAIN ONE OR MORE OF: SODIUM STEAROYL LACTYLATE, ETHOXYLATED MONO- AND DIGLYCERIDES, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE, ASCORBIC ACID), MONO- AND DIGLYCERIDES, CALCIUM PROPIONATE AND SORBIC ACID (TO MAINTAIN FRESHNESS), CULTURED WHEAT, VINEGAR, ENZYMES.

Dietary Information

Notable micronutrients in COUNTRY WHITE BREAD, COUNTRY WHITE include Riboflavin (54% DV) , Niacin (29% DV) , and Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 256 calories per 100 grams, COUNTRY WHITE BREAD, COUNTRY WHITE gets 11% of its calories from protein, 76% from carbohydrates, and 12% from fat. This is moderately high, similar to many cooked grains and dairy products.

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