COUNTRY WHITE BREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 3% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.4 MG | 28% | |
| Niacin | 4.3 MG | 27% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 85 MG | 7% | |
| Iron, Fe | 3.1 MG | 17% | |
| Sodium, Na | 532 MG | 23% |
Nutrition Highlights
- Good source of Sodium, Na (23% DV).
- Good source of Riboflavin (28% DV).
- Good source of Niacin (27% DV).
About COUNTRY WHITE BREAD
COUNTRY WHITE BREAD is a calorie-dense food with 255 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.5g of protein, 48.9g of carbohydrates, and 3.2g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED BLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, CONTAINS LESS THAN 2% OF SOYBEAN OIL, YEAST, SALT, MONO AND DIGLYCERIDES, CALCIUM SULFATE, ASCORBIC ACID, CALCIUM PEROXIDE, AZODICARBONAMIDE, ENZYMES, SODIUM STEAROYL LACTYLATE, CALCIUM PROPIONATE (PRESERVATIVE), SOY LECITHIN.
Dietary Information
Notable micronutrients in COUNTRY WHITE BREAD include Riboflavin (28% DV) , Niacin (27% DV) , and Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 255 calories per 100 grams, COUNTRY WHITE BREAD gets 13% of its calories from protein, 77% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare COUNTRY WHITE BREAD
See how COUNTRY WHITE BREAD compares to other foods in terms of nutrition:
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- COUNTRY WHITE BREAD vs ORGANIC TWENTY-ONE GRAINS & SEEDS BREAD
- COUNTRY WHITE BREAD vs HOMESTYLE HARVEST 100% WHOLE WHEAT BREAD
- COUNTRY WHITE BREAD vs PREMIUM CRACKED WHEAT BREAD
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