COUNTRY WHITE BREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 25% | |
| Niacin | 3.8 MG | 23% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 62 MG | 5% | |
| Iron, Fe | 3.4 MG | 19% | |
| Sodium, Na | 469 MG | 20% |
Nutrition Highlights
- Good source of dietary fiber (3.1g per 100g).
- Good source of Sodium, Na (20% DV).
- Good source of Riboflavin (25% DV).
- Good source of Niacin (23% DV).
About COUNTRY WHITE BREAD
COUNTRY WHITE BREAD is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.4g of protein, 46.9g of carbohydrates, and 3.1g of fat. It also contributes 3.1g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, SOYBEAN OIL, BROWN SUGAR, CONTAINS 2% OR LESS OF THE FOLLOWING: CULTURED WHEAT FLOUR, SALT, ENZYMES, ASCORBIC ACID, CALCIUM SULFATE, WHEAT GLUTEN, SOY LECITHIN.
Dietary Information
Notable micronutrients in COUNTRY WHITE BREAD include Riboflavin (25% DV) , Niacin (23% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 250 calories per 100 grams, COUNTRY WHITE BREAD gets 15% of its calories from protein, 75% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.
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