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COUNTRY WHITE BREAD

Breads & Buns Wal-Mart Stores, Inc. Branded
267 Calories
10g Protein
46.7g Carbs
5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 267
% Daily Value*
Total Fat 5g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 500mg 22%
Total Carbohydrate 46.7g 17%
Dietary Fiber 0g 0%
Total Sugars 3.3g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 16%
Carbs 46.7g 76%
Fat 5g 8%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.3 MG 26%
Niacin 5.3 MG 33%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 2.4 MG 13%
Sodium, Na 500 MG 22%

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • Good source of Sodium, Na (22% DV).
  • Good source of Riboflavin (26% DV).
  • Good source of Niacin (33% DV).

About COUNTRY WHITE BREAD

COUNTRY WHITE BREAD is a calorie-dense food with 267 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 46.7g of carbohydrates, and 5g of fat. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, HIGH FRUCTOSE CORN SYRUP, SOYBEAN OIL, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, WHEAT GLUTEN, CORN FLOUR, FUMARIC ACID, ACETIC ACID, MONOCALCIUM PHOSPHATE, LEMON JUICE, SUGAR, LEMON PULP CELLS, LEMON JUICE CONCENTRATE, GROUND LEMON PEEL, LEMON OIL, CORN STARCH, CALCIUM SULFATE, AMMONIUM CHLORIDE, AZODICARBONAMIDE, CALCIUM PROPIONATE (PRESERVATIVE), DATEM, MONOGLYCERIDES, CALCIUM PEROXIDE, SOY LECITHIN.

Dietary Information

Notable micronutrients in COUNTRY WHITE BREAD include Niacin (33% DV) , Riboflavin (26% DV) , and Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 267 calories per 100 grams, COUNTRY WHITE BREAD gets 15% of its calories from protein, 70% from carbohydrates, and 17% from fat. This is moderately high, similar to many cooked grains and dairy products.

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