COUNTRY WHITE BREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 26% | |
| Niacin | 4 MG | 25% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 2.7 MG | 15% | |
| Potassium, K | 25 MG | 1% | |
| Sodium, Na | 675 MG | 29% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- Very low in fat (2.5g per 100g).
- Good source of dietary fiber (2.5g per 100g).
- Good source of Sodium, Na (29% DV).
- Good source of Riboflavin (26% DV).
- Good source of Niacin (25% DV).
About COUNTRY WHITE BREAD
COUNTRY WHITE BREAD is a calorie-dense food with 275 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 52.5g of carbohydrates, and 2.5g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WATER, SUGAR, YEAST, CONTAINS 2% OR LESS OF EACH: SALT, SOYBEAN OIL, PRESERVATIVES (CULTURE WHEAT FLOUR, VINEGAR), VITAL WHEAT GLUTEN, MALTED BARLEY, CALCIUM SULFATE, MONO & DIGLYCERIDES (EMULSIFIER), CORN GRITS, ENZYMES, ASCORBIC ACID, SOY LECITHIN.
Dietary Information
COUNTRY WHITE BREAD is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in COUNTRY WHITE BREAD include Sodium, Na (29% DV) , Riboflavin (26% DV) , and Niacin (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 275 calories per 100 grams, COUNTRY WHITE BREAD gets 15% of its calories from protein, 76% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare COUNTRY WHITE BREAD
See how COUNTRY WHITE BREAD compares to other foods in terms of nutrition:
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- COUNTRY WHITE BREAD vs 100% WHOLE WHEAT BREAD
- COUNTRY WHITE BREAD vs WHITE OLD FASHIONED BREAD
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