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COUNTRY RANCH PREMIUM CROUTONS

Breads & Buns Fresh Gourmet Company Branded
429 Calories
14.3g Protein
57.1g Carbs
14.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 14.3g 18%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,143mg 50%
Total Carbohydrate 57.1g 21%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 5.1mg 29%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 17%
Carbs 57.1g 67%
Fat 14.3g 16%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 5.1 MG 29%
Sodium, Na 1,143 MG 50%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
DEEFIELDS BAKERY, WHITE BREAD 222 5.1g 41.4g 5.1g ROYAL LAVASH BREAD 304 10.7g 17.9g 0g RAISIN BREAD 277 8.5g 55.3g 4.3g BREAD 279 7.0g 48.8g 7.0g OLD WORLD MICHIGAN BAKED BREAD 354 8.3g 52.1g 12.5g PLAIN SOFT BREAD STICKS 311 11.1g 60g 3.3g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Good source of Iron, Fe (29% DV).
  • Rich source of Sodium, Na (50% of Daily Value per 100g).

About COUNTRY RANCH PREMIUM CROUTONS

COUNTRY RANCH PREMIUM CROUTONS is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.3g of protein, 57.1g of carbohydrates, and 14.3g of fat. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA AND/OR SUNFLOWER OIL, HIGH FRUCTOSE CORN SYRUP, 2% OR LESS OF YEAST, SALT, WHEAT GLUTEN, CULTURED NONFAT MILK, PARSLEY*, ONION POWDER, WHEY NATURAL FLAVORS [WITH FOOD STARCH-MODIFIED, BLEU CHEESE SOLIDS (PASTEURIZED MILK, CULTURES, SALT, ENZYMES), WHEY, MILK, BUTTER OIL, PAPRIKA {COLOR}], GARLIC POWDER, AUTOLYZED YEAST EXTRACT, CALCIUM PROPIONATE (PRESERVATIVE), CALCIUM PEROXIDE, CALCIUM SULFATE, ASCORBIC ACID, AZODICARBONAMIDE, SODIUM STEAROYL LACTYLATE, HYDROLYZED CORN PROTEIN, LACTIC ACID, CITRIC ACID, CALCIUM LECTATE, DISODIUM INOSINATE, DISODIUM GUANYLATE, TBHQ (TO PRESERVE FRESHNESS).

Dietary Information

Notable micronutrients in COUNTRY RANCH PREMIUM CROUTONS include Sodium, Na (50% DV) , and Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, COUNTRY RANCH PREMIUM CROUTONS gets 13% of its calories from protein, 53% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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