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COUNTRY HARVEST, EVERYTHING BAGELS, EVERYTHING

Breads & Buns Stater Bros. Markets Inc. Branded
282 Calories
9.4g Protein
54.1g Carbs
2.4g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 282
% Daily Value*
Total Fat 2.4g 3%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 694mg 30%
Total Carbohydrate 54.1g 20%
Dietary Fiber 2.4g 9%
Total Sugars 4.7g
Protein 9.4g 19%
Vitamin D 0mcg 0%
Calcium 106mg 8%
Iron 3.4mg 19%
Potassium 106mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.4g 14%
Carbs 54.1g 82%
Fat 2.4g 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 106 MG 8%
Iron, Fe 3.4 MG 19%
Potassium, K 106 MG 2%
Sodium, Na 694 MG 30%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
ORGANIC MULTIGRAIN MINI PITA BREAD 229 11.4g 42.9g 2.9g APPLE FRITTER BREAD 314 8.6g 57.1g 5.7g HEARTH BAKED ARTISAN BREAD 246 5.3g 50.9g 2.6g CINNAMON SWIRL BREAD, CINNAMON 281 6.3g 56.3g 4.7g ROSEMARY & OLIVE OIL SOURDOUGH BREAD, ROSEMARY & OLIVE OIL 244 6.7g 51.1g 2.2g SOURDOUGH DELI BREAD, SOURDOUGH DELI 244 6.7g 51.1g 1.1g

Nutrition Highlights

  • Very low in fat (2.4g per 100g).
  • Good source of Sodium, Na (30% DV).

About COUNTRY HARVEST, EVERYTHING BAGELS, EVERYTHING

COUNTRY HARVEST, EVERYTHING BAGELS, EVERYTHING is a calorie-dense food with 282 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.4g of protein, 54.1g of carbohydrates, and 2.4g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, CONTAINS 2% OR LESS OF: WHEAT GLUTEN, SALT, ONION, TOASTED ONION, SESAME SEEDS, POPPY SEEDS, GARLIC, CORN MEAL, KOSHER SALT, YEAST, CALCIUM PROPIONATE AND SORBIC ACID (PRESERVATIVES), MONO AND DIGLYCERIDES, GUAR GUM, ASCORBIC ACID, CITRIC ACID, ENZYMES.

Dietary Information

COUNTRY HARVEST, EVERYTHING BAGELS, EVERYTHING is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in COUNTRY HARVEST, EVERYTHING BAGELS, EVERYTHING include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 282 calories per 100 grams, COUNTRY HARVEST, EVERYTHING BAGELS, EVERYTHING gets 13% of its calories from protein, 77% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare COUNTRY HARVEST, EVERYTHING BAGELS, EVERYTHING

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