COUNTRY FRIED BEEF STEAKS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.9 MG | 11% | |
| Sodium, Na | 564 MG | 25% |
Nutrition Highlights
- Good source of protein with 12.8g per 100g.
- Good source of Sodium, Na (25% DV).
About COUNTRY FRIED BEEF STEAKS
COUNTRY FRIED BEEF STEAKS is a moderate-calorie food with 234 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12.8g of protein, 14.9g of carbohydrates, and 13.8g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.
Ingredients
SEASONED BEEF (BEEF, WATER, POTATO STARCH, SALT). BATTERED AND BREADED WITH: ENRICHED WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CONTAINS LESS THAN 2% OF THE FOLLOWING: MODIFIED FOOD STARCH, SALT, SPICES, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), CARAMEL COLOR, DEXTROSE, EXTRACTIVES OF PAPRIKA. BREADING SET IN SOYBEAN OIL. GRAVY (WATER, NON-FAT DRY MILK, WHEAT FLOUR, MODIFIED CORN STARCH, SOYBEAN OIL, CHICKEN BASE [CHICKEN MEAT WITH NATURAL JUICES, SALT, ORGANIC CANE JUICE SOLIDS, MALTODEXTRIN (FROM CORN), CHICKEN FAT, YEAST EXTRACT, NATURAL FLAVORS, DRIED ONION, POTATO FLOUR, SPICE EXTRACTIVES, TURMERIC], SALT, SPICE, ONION POWDER, GARLIC POWDER).
Dietary Information
Notable micronutrients in COUNTRY FRIED BEEF STEAKS include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 234 calories per 100 grams, COUNTRY FRIED BEEF STEAKS gets 22% of its calories from protein, 25% from carbohydrates, and 53% from fat. This is moderately high, similar to many cooked grains and dairy products.
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