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COUGAR MOUNTAIN, GOURMET COOKIES, DOUBLE CHOC. OREGON HAZELNUT

Cookies & Biscuits Cougar Mountain Baking Company Branded
434 Calories
6.2g Protein
62.8g Carbs
19.5g Fat
2.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 434
% Daily Value*
Total Fat 19.5g 25%
Saturated Fat 8.9g 44%
Trans Fat 0g
Cholesterol 31mg 10%
Sodium 451mg 20%
Total Carbohydrate 62.8g 23%
Dietary Fiber 2.7g 10%
Total Sugars 38.1g
Protein 6.2g 12%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.2g 7%
Carbs 62.8g 71%
Fat 19.5g 22%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 2.4 MG 13%
Sodium, Na 451 MG 20%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
CHOCOLATE BAKED WITH REAL COCOA WAFERS, CHOCOLATE 519 3.7g 63.0g 29.6g HOLIDAY TREATS, HOLIDAY 423 3.9g 69.2g 15.4g ICED ALMONETTE COOKIES, ICED ALMONETTE 471 5.9g 58.8g 23.5g VANILLA SHORTBREAD COOKIES, VANILLA 429 4.8g 57.1g 21.4g LEMON WAFERS, LEMON 519 3.7g 66.7g 29.6g FROSTED UNICORN SOFT SUGAR COOKIES WITH PINK AND BLUE FROSTING TOPPED WITH RAINBOW, WHITE UNICORN-SHAPED AND MULTICOLORED STAR-SHAPED SPRINKLES, FROSTED UNICORN SUGAR 421 2.6g 65.8g 15.8g

Nutrition Highlights

  • Good source of dietary fiber (2.7g per 100g).
  • Good source of Sodium, Na (20% DV).

About COUGAR MOUNTAIN, GOURMET COOKIES, DOUBLE CHOC. OREGON HAZELNUT

COUGAR MOUNTAIN, GOURMET COOKIES, DOUBLE CHOC. OREGON HAZELNUT is a high-calorie food with 434 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.2g of protein, 62.8g of carbohydrates, and 19.5g of fat. It also contributes 2.7g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

UNBLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BROWN SUGAR, CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA), BUTTER (CREAM, SALT), WHITE CHOCOLATE (SUGAR, COCOA BUTTER, MILK POWDER, SOY LECITHIN, VANILLA), OREGON HAZELNUTS, EXPELLER-PRESSED CANOLA OIL, SKIM MILK, EGGS, COCOA, BAKING SODA, SEA SALT, VANILLA.

Dietary Information

Notable micronutrients in COUGAR MOUNTAIN, GOURMET COOKIES, DOUBLE CHOC. OREGON HAZELNUT include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 434 calories per 100 grams, COUGAR MOUNTAIN, GOURMET COOKIES, DOUBLE CHOC. OREGON HAZELNUT gets 6% of its calories from protein, 58% from carbohydrates, and 40% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare COUGAR MOUNTAIN, GOURMET COOKIES, DOUBLE CHOC. OREGON HAZELNUT

See how COUGAR MOUNTAIN, GOURMET COOKIES, DOUBLE CHOC. OREGON HAZELNUT compares to other foods in terms of nutrition:

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