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COUGAR MOUNTAIN, COOKIE DOUGH, PEANUT BUTTER CHOCOLATE CHUNK

Crusts & Dough Cougar Mountain Baking Company Branded
429 Calories
7.1g Protein
60.7g Carbs
21.4g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 36mg 12%
Sodium 536mg 23%
Total Carbohydrate 60.7g 22%
Dietary Fiber 3.6g 13%
Total Sugars 35.7g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 8%
Carbs 60.7g 68%
Fat 21.4g 24%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 2.6 MG 14%
Sodium, Na 536 MG 23%

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Sodium, Na (23% DV).

About COUGAR MOUNTAIN, COOKIE DOUGH, PEANUT BUTTER CHOCOLATE CHUNK

COUGAR MOUNTAIN, COOKIE DOUGH, PEANUT BUTTER CHOCOLATE CHUNK is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 60.7g of carbohydrates, and 21.4g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Crusts & Dough category.

Ingredients

UNBLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, ROBOFLAVIN, FOLIC ACID), BROWN SUGAR, PEANUT BUTTER (PEANUTS, SALT), SUGAR, CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA), BUTTER (CREAM, SALT), PEANUTS, SKIM MILK, PASTEURIZED EGGS, EXPELLER-PRESSED CANOLA OIL, BAKING SODA, SEA SALT, VANILLA.

Dietary Information

Notable micronutrients in COUGAR MOUNTAIN, COOKIE DOUGH, PEANUT BUTTER CHOCOLATE CHUNK include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, COUGAR MOUNTAIN, COOKIE DOUGH, PEANUT BUTTER CHOCOLATE CHUNK gets 7% of its calories from protein, 57% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare COUGAR MOUNTAIN, COOKIE DOUGH, PEANUT BUTTER CHOCOLATE CHUNK

See how COUGAR MOUNTAIN, COOKIE DOUGH, PEANUT BUTTER CHOCOLATE CHUNK compares to other foods in terms of nutrition:

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