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COUGAR MOUNTAIN, CLASSIC PEANUT BUTTER COOKIES

Cookies & Biscuits Cougar Mountain Baking Company Branded
429 Calories
8.6g Protein
60g Carbs
20g Fat
2.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 20g 26%
Saturated Fat 5.7g 29%
Trans Fat 0g
Cholesterol 29mg 10%
Sodium 571mg 25%
Total Carbohydrate 60g 22%
Dietary Fiber 2.9g 10%
Total Sugars 34.3g
Protein 8.6g 17%
Vitamin D 0mcg 0%
Calcium 57mg 4%
Iron 2.1mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.6g 10%
Carbs 60g 68%
Fat 20g 22%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 57 MG 4%
Iron, Fe 2.1 MG 11%
Sodium, Na 571 MG 25%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
WAFER COOKIES 375 6.3g 87.5g 0g WAFER COOKIES 375 6.3g 84.4g 3.1g PIZZELLE ITALIAN WAFFLE COOKIE 467 10g 63.3g 20g THE ORIGINAL ITALIAN WAFFLE COOKIE 467 10g 63.3g 20g MACADAMIA MILK CHOCOLATE 536 3.6g 50g 35.7g ALMOND DARK CHOCOLATE 536 7.1g 46.4g 35.7g

Nutrition Highlights

  • Good source of dietary fiber (2.9g per 100g).
  • Good source of Sodium, Na (25% DV).

About COUGAR MOUNTAIN, CLASSIC PEANUT BUTTER COOKIES

COUGAR MOUNTAIN, CLASSIC PEANUT BUTTER COOKIES is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.6g of protein, 60g of carbohydrates, and 20g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

UNBLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BROWN SUGAR, PEANUT BUTTER (PEANUTS, SALT), SUGAR, BUTTER (CREAM, SALT), PEANUTS, SKIM MILK, EGGS, CANOLA OIL, BAKING SODA, SALT, VANILLA.

Dietary Information

Notable micronutrients in COUGAR MOUNTAIN, CLASSIC PEANUT BUTTER COOKIES include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, COUGAR MOUNTAIN, CLASSIC PEANUT BUTTER COOKIES gets 8% of its calories from protein, 56% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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