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COTTAGE FAT FREE CHEESE, COTTAGE

Cheese Anderson Erickson Dairy Co. Branded
80 Calories
12.5g Protein
5.4g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 80
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 411mg 18%
Total Carbohydrate 5.4g 2%
Dietary Fiber 0g 0%
Total Sugars 4.5g
Protein 12.5g 25%
Vitamin D 0mcg 0%
Calcium 98mg 8%
Iron 0mg 0%
Potassium 152mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.5g 70%
Carbs 5.4g 30%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 98 MG 8%
Iron, Fe 0 MG 0%
Potassium, K 152 MG 3%
Sodium, Na 411 MG 18%

Related Foods in Cheese

Food Calories Protein Carbs Fat
FOUR CHEESE MEXICAN STYLE BLEND SHREDDED MONTEREY JACK, CHEDDAR, QUESO QUESADILLA AND ASADERO, FOUR CHEESE MEXICAN STYLE BLEND 393 21.4g 3.6g 28.6g MONTEREY JACK CHEESE, MONTEREY JACK 357 25g 0g 28.6g FANCY SHREDDED PARMESAN CHEESE, PARMESAN 393 35.7g 7.1g 25g MONTEREY JACK CHEESE, MONTEREY JACK 357 25g 0g 28.6g CREAM CHEESE SPREAD, CREAM CHEESE 258 6.5g 6.5g 22.6g MONTEREY JACK CHEESE, MONTEREY JACK 357 25g 0g 28.6g

Nutrition Highlights

  • Low in calories with 80 kcal per 100g.
  • Good source of protein with 12.5g per 100g.
  • Very low in fat (0g per 100g).

About COTTAGE FAT FREE CHEESE, COTTAGE

COTTAGE FAT FREE CHEESE, COTTAGE is a low-calorie food with 80 calories per 100-gram serving. Its primary macronutrient source is protein, providing 12.5g of protein, 5.4g of carbohydrates, and 0g of fat. This food belongs to the Cheese category.

Ingredients

CULTURED GRADE A PASTEURIZED FAT FREE MILK, FAT FREE MILK, SALT, GUAR GUM, MONO AND DIGLYCERIDES, XANTHAN GUM, LOCUST BEAN GUM, ARTIFICIAL COLOR, VITAMIN A PALMITATE, ACIDOPHILUS AND BIFIDUM CULTURES ADDED.

Dietary Information

COTTAGE FAT FREE CHEESE, COTTAGE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 80 calories per 100 grams, COTTAGE FAT FREE CHEESE, COTTAGE gets 63% of its calories from protein, 27% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare COTTAGE FAT FREE CHEESE, COTTAGE

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More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

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