COTTAGE DOUBLES, BLUEBERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 113 MG | 9% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 256 MG | 11% |
Nutrition Highlights
- Low in calories with 83 kcal per 100g.
- Very low in fat (1.5g per 100g).
About COTTAGE DOUBLES, BLUEBERRY
COTTAGE DOUBLES, BLUEBERRY is a low-calorie food with 83 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.8g of protein, 9.8g of carbohydrates, and 1.5g of fat. This food belongs to the Cheese category.
Ingredients
LOWFAT COTTAGE CHEESE (CULTURED PASTEURIZED GRADE A SKIM MILK, MILK AND CREAM, WHEY, CONTAINS LESS THAN 2% OF MODIFIED FOOD STARCH, SALT, CALCIUM PHOSPHATE, POTASSIUM SORBATE TO PRESERVE FRESHNESS, XANTHAN GUM, GUAR GUM, NATURAL FLAVOR, VITAMIN A PALMITATE, VITAMIN D3); BLUEBERRY TOPPING (WATER, BLUEBERRIES, SUGAR, MODIFIED FOOD STARCH, NATURAL FLAVOR, CITRIC ACID).
Dietary Information
COTTAGE DOUBLES, BLUEBERRY is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 83 calories per 100 grams, COTTAGE DOUBLES, BLUEBERRY gets 33% of its calories from protein, 47% from carbohydrates, and 16% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare COTTAGE DOUBLES, BLUEBERRY
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