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COTTAGE CHEESE SMALL CURD WITH CHIVE, CHIVE

Cheese HP Hood LLC Branded
106 Calories
11.5g Protein
4.4g Carbs
4.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 106
% Daily Value*
Total Fat 4.4g 6%
Saturated Fat 2.7g 13%
Trans Fat 0g
Cholesterol 22mg 7%
Sodium 389mg 17%
Total Carbohydrate 4.4g 2%
Dietary Fiber 0g 0%
Total Sugars 3.5g
Protein 11.5g 23%
Vitamin D 0mcg 0%
Calcium 83mg 6%
Iron 0mg 0%
Potassium 127mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.5g 57%
Carbs 4.4g 22%
Fat 4.4g 21%

Minerals

Nutrient Amount % DV
Calcium, Ca 83 MG 6%
Potassium, K 127 MG 3%
Sodium, Na 389 MG 17%

Related Foods in Cheese

Food Calories Protein Carbs Fat
PARMIGIANO REGGIANO SHAVINGS 400 0.0g 0g 28g MITICA, MITICREMA SPREADABLE SHEEP'S MILK CHEESE 290 16.7g 3.3g 23.3g MIXED CHEDDAR CHEESE CURDS 393 25g 0g 32.1g PARMIGIANO REGGIANO CHEESE 393 32.1g 0g 28.6g NATURAL FANCY SHREDDED SHARP CHEDDAR CHEESE 393 25g 3.6g 32.1g GRANA PADANO CHEESE 393 32.1g 0g 28.6g

Nutrition Highlights

  • Low in calories with 106 kcal per 100g.
  • Good source of protein with 11.5g per 100g.

About COTTAGE CHEESE SMALL CURD WITH CHIVE, CHIVE

COTTAGE CHEESE SMALL CURD WITH CHIVE, CHIVE is a moderate-calorie food with 106 calories per 100-gram serving. Its primary macronutrient source is protein, providing 11.5g of protein, 4.4g of carbohydrates, and 4.4g of fat. This food belongs to the Cheese category.

Ingredients

CULTURED PASTEURIZED SKIM MILK, MILK AND CREAM, WHEY PROTEIN CONCENTRATE, WHEY, SALT, NATURAL FLAVOR, ONION AND CHIVE, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM, LACTIC ACID, SORBIC ACID AND CARBON DIOXIDE (TO MAINTAIN FRESHNESS), ENZYMES.

Dietary Information

COTTAGE CHEESE SMALL CURD WITH CHIVE, CHIVE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 106 calories per 100 grams, COTTAGE CHEESE SMALL CURD WITH CHIVE, CHIVE gets 43% of its calories from protein, 17% from carbohydrates, and 38% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare COTTAGE CHEESE SMALL CURD WITH CHIVE, CHIVE

See how COTTAGE CHEESE SMALL CURD WITH CHIVE, CHIVE compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

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