COTTAGE CHEESE BUT BETTER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 0.2 MG | 1% | |
| Sodium, Na | 320 MG | 14% |
Nutrition Highlights
- Low in calories with 93 kcal per 100g.
- Good source of protein with 12g per 100g.
About COTTAGE CHEESE BUT BETTER
COTTAGE CHEESE BUT BETTER is a low-calorie food with 93 calories per 100-gram serving. Its primary macronutrient source is protein, providing 12g of protein, 4g of carbohydrates, and 4g of fat. This food belongs to the Cheese category.
Ingredients
GOOD INGREDIENTS: ORGANIC SKIM MILK, ORGANIC WHOLE MILK, ORGANIC CREAM, ORGANIC TOMATO PUREE, WATER, ORGANIC SUNDRIED TOMATOES, ORGANIC GARLIC POWDER, ORGANIC OLIVE OIL, PECTIN, ORGANIC LEMON JUICE CONCENTRATE, SEA SALT, ORGANIC WHITE PEPPER, SALT, LIVE AND ACTIVE CULTURES.
Dietary Information
COTTAGE CHEESE BUT BETTER is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 93 calories per 100 grams, COTTAGE CHEESE BUT BETTER gets 52% of its calories from protein, 17% from carbohydrates, and 39% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare COTTAGE CHEESE BUT BETTER
See how COTTAGE CHEESE BUT BETTER compares to other foods in terms of nutrition:
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- COTTAGE CHEESE BUT BETTER vs CRUMBLED FETA CHEESE
- COTTAGE CHEESE BUT BETTER vs 100% NATURAL SHREDDED PARMESAN CHEESE
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More in Cheese
Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.