COTIJA MEXICAN STYLE GRATED CHEESE, COTIJA
357
Calories
21.4g
Protein
7.1g
Carbs
25g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
357
% Daily Value*
Total Fat 25g
32%
Saturated Fat 14.3g
71%
Trans Fat 7.1g
Cholesterol 36mg
12%
Sodium 0mg
0%
Total Carbohydrate 7.1g
3%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 21.4g
43%
Vitamin D 0mcg
0%
Calcium 811mg
62%
Iron 0mg
0%
Potassium 143mg
3%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on Amazon
Protein
21.4g
40%
Carbs
7.1g
13%
Fat
25g
47%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 811 MG | 62% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 143 MG | 3% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (62% of Daily Value per 100g).
About COTIJA MEXICAN STYLE GRATED CHEESE, COTIJA
COTIJA MEXICAN STYLE GRATED CHEESE, COTIJA contains 357 calories per 100g serving. It provides 21.4g of protein, 7.1g of carbohydrates, and 25g of fat. It also contains 0g of dietary fiber.
Compare COTIJA MEXICAN STYLE GRATED CHEESE, COTIJA
See how COTIJA MEXICAN STYLE GRATED CHEESE, COTIJA compares to other foods:
- COTIJA MEXICAN STYLE GRATED CHEESE, COTIJA vs 100% PURE SHEEP'S MILK CHEESE
- COTIJA MEXICAN STYLE GRATED CHEESE, COTIJA vs SPANISH CHEESE PLATE
- COTIJA MEXICAN STYLE GRATED CHEESE, COTIJA vs CHEVRE GOAT CHEESE
- COTIJA MEXICAN STYLE GRATED CHEESE, COTIJA vs CHEESE FONDU
More in Cheese
Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.