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CHEESE FONDU

Cheese Emmi Schweiz AG Branded
228 Calories
14.0g Protein
1.8g Carbs
15.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 228
% Daily Value*
Total Fat 15.8g 20%
Saturated Fat 8.8g 44%
Trans Fat 0g
Cholesterol 44mg 15%
Sodium 632mg 27%
Total Carbohydrate 1.8g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 14.0g 28%
Vitamin D 0mcg 0%
Calcium 439mg 34%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.0g 44%
Carbs 1.8g 6%
Fat 15.8g 50%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 439 MG 34%
Iron, Fe 0 MG 0%
Sodium, Na 632 MG 27%

Related Foods in Cheese

Food Calories Protein Carbs Fat
CREAMERY SHREDDED MOZZARELLA NATURAL CHEESE 321 21.4g 3.6g 25g CREAMERY SHREDDED NATURAL CHEDDAR CHEESE, CHEDDAR 393 21.4g 0g 39.3g SLICED AGED GOUDA NATURAL CHEESE 389 22.2g 5.6g 27.8g SLICED FRESH ASIAGO NATURAL CHEESE 393 25g 3.6g 28.6g CREAMERY MOZZARELLA NATURAL CHEESE 321 21.4g 0g 28.6g CREAMERY MILD NATURAL CHEDDAR CHEESE 393 21.4g 0g 39.3g

Nutrition Highlights

  • Good source of protein with 14.0g per 100g.
  • Good source of Calcium, Ca (34% DV).
  • Good source of Sodium, Na (27% DV).

About CHEESE FONDU

CHEESE FONDU is a moderate-calorie food with 228 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.0g of protein, 1.8g of carbohydrates, and 15.8g of fat. This food belongs to the Cheese category.

Ingredients

SWITZERLAND SWISS CHEESE 50% (CULTURED COW'S MILK, SALT, ENZYMES), WATER, HERB BRANDY, STARCH, WHITE WINE, EMULSIFYING SALTS (SODIUM PHOSPHATE, CITRIC ACID), SALT, STABILIZER (LOCUST BEAN GUM), SPICES.

Dietary Information

CHEESE FONDU is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in CHEESE FONDU include Calcium, Ca (34% DV) , and Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 228 calories per 100 grams, CHEESE FONDU gets 25% of its calories from protein, 3% from carbohydrates, and 62% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare CHEESE FONDU

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More in Cheese

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