CORNED BEEF HASH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 17 MG | 1% | |
| Iron, Fe | 0.8 MG | 4% | |
| Sodium, Na | 390 MG | 17% |
About CORNED BEEF HASH
CORNED BEEF HASH is a moderate-calorie food with 169 calories per 100-gram serving. Its primary macronutrient source is fat, providing 9.3g of protein, 8.9g of carbohydrates, and 10.2g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Chili & Stew category.
Ingredients
BEEF, REHYDRATED POTATOES, WATER, SALT, SUGAR, SEASONING (SALT, NATURAL FLAVORS, DEXTROSE), SODIUM NITRITE.
Calorie Breakdown
At 169 calories per 100 grams, CORNED BEEF HASH gets 22% of its calories from protein, 21% from carbohydrates, and 54% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare CORNED BEEF HASH
See how CORNED BEEF HASH compares to other foods in terms of nutrition:
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