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CORNED BEEF HASH

Cooked & Prepared E.W. Grobbel Sons, Inc. Branded
173 Calories
7.1g Protein
15.0g Carbs
9.3g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 173
% Daily Value*
Total Fat 9.3g 12%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 29mg 10%
Sodium 540mg 23%
Total Carbohydrate 15.0g 5%
Dietary Fiber 0.9g 3%
Total Sugars 0.9g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 0.8mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 23%
Carbs 15.0g 48%
Fat 9.3g 29%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 9.3 MG 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 0.8 MG 4%
Sodium, Na 540 MG 23%

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Food Calories Protein Carbs Fat
SMOKED PULLED PORK 274 26.2g 0g 19.1g KOREAN BBQ STYLE SEASONED DICED CHICKEN BREAST WITH RIB MEAT, KOREAN BBQ STYLE 129 21.4g 4.3g 2.1g ORIGINAL FULLY-COOKED BREADED FRIED CHICKEN PIECES, ORIGINAL 310 16.7g 13.1g 20.2g SHREDDED CHICKEN TENDER, WHITE-MEAT CHICKEN LIGHTLY SEASONED WITH SALT & PEPPER, SHREDDED CHICKEN WITH SALT & PEPPER 107 19.1g 1.2g 2.4g SEASONED PULLED PORK IN ORIGINAL BARBECUE SAUCE SEASONED PORK IN A SWEET & TANGY BARBECUE SAUCE MADE WITH BROWN SUGAR & MOLASSES, ORIGINAL BARBECUE SAUCE 148 9.2g 23.2g 2.1g SHREDDED ROTISSERIE CHICKEN SEASONED AND FULLY COOKED WHITE-MEAT CHICKEN, SHREDDED ROTISSERIE CHICKEN 107 19.1g 0g 2.4g

Nutrition Highlights

  • Good source of Sodium, Na (23% DV).

About CORNED BEEF HASH

CORNED BEEF HASH is a moderate-calorie food with 173 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 15.0g of carbohydrates, and 9.3g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Cooked & Prepared category.

Ingredients

COOKED CORNED BEEF (BEEF, WATER, SODIUM LACTATE, SALT, FLAVORINGS, SODIUM PHOSPHATE, SUGAR, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE), REHYDRATED POTATOES (WATER, DEHYDRATED POTATOES, MODIFIED FOOD STARCH, SALT), ONION, GARLIC.

Dietary Information

Notable micronutrients in CORNED BEEF HASH include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 173 calories per 100 grams, CORNED BEEF HASH gets 16% of its calories from protein, 35% from carbohydrates, and 48% from fat. This is moderate, similar to many lean proteins and whole grains.

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