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CORN WK SSWT NS

Vegetables Prepared/Processed Seneca Foods Corporation Branded
48 Calories
0.8g Protein
7.2g Carbs
0.4g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 48
% Daily Value*
Total Fat 0.4g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 8mg 0%
Total Carbohydrate 7.2g 3%
Dietary Fiber 0.8g 3%
Total Sugars 1.6g
Protein 0.8g 2%
Vitamin D 0mcg 0%
Calcium 8mg 1%
Iron 0.2mg 1%
Potassium 104mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.8g 10%
Carbs 7.2g 86%
Fat 0.4g 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 8 MG 1%
Iron, Fe 0.2 MG 1%
Potassium, K 104 MG 2%
Sodium, Na 8 MG 0%

Related Foods in Vegetables Prepared/Processed

Food Calories Protein Carbs Fat
Bush's Baby Butter Beans 16 oz 91 5.5g 17.2g 0.3g Bush's Large Butter Beans 16 oz 86 5.3g 16.2g 0.2g Bush's Pinto Beans in a Mild Chili Sauce 16 oz 83 4.7g 14.9g 0.5g Bush's Pinto Beans in a Medium Chili Sauce 16 oz 83 4.7g 14.9g 0.6g Bush's Pinto Beans in a Hot Chili Sauce 16 oz 84 4.8g 15.0g 0.6g Bush's Pinto Beans in a Mild Chili Sauce 27 oz 80 4.6g 14.4g 0.5g

Nutrition Highlights

  • Very low in calories (48 kcal per 100g), suitable for weight management.
  • Very low in fat (0.4g per 100g).

About CORN WK SSWT NS

CORN WK SSWT NS is a low-calorie food with 48 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.8g of protein, 7.2g of carbohydrates, and 0.4g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Vegetables Prepared/Processed category.

Ingredients

CORN, WATER

Dietary Information

CORN WK SSWT NS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 48 calories per 100 grams, CORN WK SSWT NS gets 7% of its calories from protein, 60% from carbohydrates, and 8% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare CORN WK SSWT NS

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