CORN TOSTADAS SHELLS
500
Calories
10g
Protein
70g
Carbs
20g
Fat
10g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
500
% Daily Value*
Total Fat 20g
26%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 180mg
8%
Total Carbohydrate 70g
25%
Dietary Fiber 10g
36%
Total Sugars 0g
Protein 10g
20%
Vitamin D 0mcg
0%
Calcium 100mg
8%
Iron 10mg
56%
Potassium 380mg
8%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on Amazon
Protein
10g
10%
Carbs
70g
70%
Fat
20g
20%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 10 MG | 56% | |
| Potassium, K | 380 MG | 8% | |
| Sodium, Na | 180 MG | 8% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (10g per 100g), supporting digestive health.
- Rich source of Iron, Fe (56% of Daily Value per 100g).
About CORN TOSTADAS SHELLS
CORN TOSTADAS SHELLS contains 500 calories per 100g serving. It provides 10g of protein, 70g of carbohydrates, and 20g of fat. It also contains 10g of dietary fiber.
Compare CORN TOSTADAS SHELLS
See how CORN TOSTADAS SHELLS compares to other foods:
- CORN TOSTADAS SHELLS vs WHOLE WHEAT TORTILLAS
- CORN TOSTADAS SHELLS vs TACO SIZE FLOUR TORTILLAS
- CORN TOSTADAS SHELLS vs TOSTADA GIGANTE GIANT CORN CHALUPA SHELLS
- CORN TOSTADAS SHELLS vs CORN TORTILLA
More in Mexican Dinner Mixes
Browse all foods in the Mexican Dinner Mixes category to compare nutrition facts and find the best options for your diet.