CORN TOSTADAS
429
Calories
5.7g
Protein
74.3g
Carbs
12.9g
Fat
5.7g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
429
% Daily Value*
Total Fat 12.9g
16%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 543mg
24%
Total Carbohydrate 74.3g
27%
Dietary Fiber 5.7g
20%
Total Sugars 0g
Protein 5.7g
11%
Vitamin D 0mcg
0%
Calcium 457mg
35%
Iron 6.6mg
37%
Potassium 229mg
5%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
5.7g
6%
Carbs
74.3g
80%
Fat
12.9g
14%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 457 MG | 35% | |
| Iron, Fe | 6.6 MG | 37% | |
| Potassium, K | 229 MG | 5% | |
| Sodium, Na | 543 MG | 24% |
Nutrition Highlights
- High in dietary fiber (5.7g per 100g), supporting digestive health.
- Good source of Calcium, Ca (35% DV).
- Good source of Iron, Fe (37% DV).
- Good source of Sodium, Na (24% DV).
About CORN TOSTADAS
CORN TOSTADAS contains 429 calories per 100g serving. It provides 5.7g of protein, 74.3g of carbohydrates, and 12.9g of fat. It also contains 5.7g of dietary fiber.
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