CORN TOSTADAS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 152 MG | 12% | |
| Iron, Fe | 1.1 MG | 6% | |
| Sodium, Na | 561 MG | 24% |
Nutrition Highlights
- Good source of dietary fiber (3g per 100g).
- Good source of Sodium, Na (24% DV).
About CORN TOSTADAS
CORN TOSTADAS is a high-calorie food with 498 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.1g of protein, 63.6g of carbohydrates, and 24.2g of fat. It also contributes 3g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.
Ingredients
NIXTAMALIZED CORN FLOUR, WATER, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: COTTON OIL, PALM OLEIN OIL, CANOLA OIL OR SOYBEAN OIL), IODIZED SEA SALT.
Dietary Information
Notable micronutrients in CORN TOSTADAS include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 498 calories per 100 grams, CORN TOSTADAS gets 5% of its calories from protein, 51% from carbohydrates, and 44% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CORN TOSTADAS
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