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CORN TORTILLAS

Mexican Dinner Mixes Ole Mexican Foods, Inc. Branded
173 Calories
7.7g Protein
30.8g Carbs
1.9g Fat
3.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 173
% Daily Value*
Total Fat 1.9g 2%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 96mg 4%
Total Carbohydrate 30.8g 11%
Dietary Fiber 3.8g 14%
Total Sugars 1.9g
Protein 7.7g 15%
Vitamin D 0mcg 0%
Calcium 77mg 6%
Iron 4.9mg 27%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.7g 19%
Carbs 30.8g 76%
Fat 1.9g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 77 MG 6%
Iron, Fe 4.9 MG 27%
Sodium, Na 96 MG 4%

Related Foods in Mexican Dinner Mixes

Food Calories Protein Carbs Fat
BURRITO GRANDE STYLE FLOUR TORTILLAS 300 7.1g 45.7g 8.6g GLUTEN-FREE 6"" TORTILLAS 314 3.9g 39.2g 13.7g TAQUERIA STYLE MINI YELLOW CORN TORTILLAS, TAQUERIA STYLE 222 4.4g 44.4g 2.2g BURRITO FLOUR TORTILLAS 310 7.0g 49.3g 8.5g MESQUITE FLAVORED WRAPS, MESQUITE 300 8g 50g 6g WHITE CORN TORTILLAS, WHITE CORN 209 4.7g 44.2g 2.3g

Nutrition Highlights

  • Very low in fat (1.9g per 100g).
  • Good source of dietary fiber (3.8g per 100g).
  • Good source of Iron, Fe (27% DV).

About CORN TORTILLAS

CORN TORTILLAS is a moderate-calorie food with 173 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.7g of protein, 30.8g of carbohydrates, and 1.9g of fat. It also contributes 3.8g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.

Ingredients

INGREDIENTS: CORN (SPECIALLY GROUND CORN TEATED WITH WATER AND LIME (CALCIUM HYDROXIDE)) WATER, SODIUM PROPIONATE (PROPIONIC ACID, SODIUM HYDROXIDE) METHYLPARABEN AND PROPYLPARAOEN, CMC.

Dietary Information

CORN TORTILLAS is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in CORN TORTILLAS include Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 173 calories per 100 grams, CORN TORTILLAS gets 18% of its calories from protein, 71% from carbohydrates, and 10% from fat. This is moderate, similar to many lean proteins and whole grains.

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