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CORN TOAST BAKED COOKIES, CORN TOAST

Cookies & Biscuits GS1 Mexico Branded
336 Calories
7.9g Protein
0g Carbs
1g Fat
12g Fiber
Nutrition Facts
Serving Size 100 g
Calories 336
% Daily Value*
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 290mg 13%
Total Carbohydrate 0g 0%
Dietary Fiber 12g 43%
Total Sugars 1.7g
Protein 7.9g 16%
Vitamin D 0mcg 0%
Calcium 248mg 19%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.9g 89%
Carbs 0g 0%
Fat 1g 11%

Minerals

Nutrient Amount % DV
Calcium, Ca 248 MG 19%
Iron, Fe 3.6 MG 20%
Potassium, K 0 MG 0%
Sodium, Na 290 MG 13%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
LOVE, COOKIE, BITE-SIZED COOKIES, ALMOND TOFFEE CRUNCH 548 6.5g 61.3g 32.3g PUMPKIN CHOCOLATE CHIP COOKIES 415 4.9g 63.4g 19.5g CHOCOLATE CHIP COOKIES 440 4g 72g 16g SOFT SUGAR COOKIES 464 3.6g 64.3g 21.4g THE BAKERY, CRISPY TOFFEE COOKIES, CHOCOLATE CHIP 471 5.9g 64.7g 23.5g FUDGE PEPPERMINT COOKIES 444 5.6g 50g 22.2g

Nutrition Highlights

  • Very low in fat (1g per 100g).
  • High in dietary fiber (12g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).

About CORN TOAST BAKED COOKIES, CORN TOAST

CORN TOAST BAKED COOKIES, CORN TOAST is a calorie-dense food with 336 calories per 100-gram serving. Its primary macronutrient source is protein, providing 7.9g of protein, 0g of carbohydrates, and 1g of fat. It also contributes 12g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

CORN FLOUR AND/OR NIXTAMALIZED CORN, SEA SALT AND TOCOPHEROLS (AS NATURAL ANTIOXIDANT).

Dietary Information

CORN TOAST BAKED COOKIES, CORN TOAST is considered low-carb and keto-friendly, low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CORN TOAST BAKED COOKIES, CORN TOAST include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 336 calories per 100 grams, CORN TOAST BAKED COOKIES, CORN TOAST gets 9% of its calories from protein, 0% from carbohydrates, and 3% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare CORN TOAST BAKED COOKIES, CORN TOAST

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More in Cookies & Biscuits

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