CORN SNACKS, RANCHITOS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 120 MG | 5% |
About CORN SNACKS, RANCHITOS
CORN SNACKS, RANCHITOS is a moderate-calorie food with 183 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.3g of protein, 20g of carbohydrates, and 10g of fat. This food belongs to the Other Snacks category.
Ingredients
CORN FLOUR, COTTON OIL, IODIZED SALT, LEMON JUICE CONCENTRATE, ARTIFICIAL COLOR FD&C YELLOW #5
Calorie Breakdown
At 183 calories per 100 grams, CORN SNACKS, RANCHITOS gets 7% of its calories from protein, 44% from carbohydrates, and 49% from fat. This is moderate, similar to many lean proteins and whole grains.
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