CORN RELISH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 357 MG | 16% |
Nutrition Highlights
- Low in calories with 89 kcal per 100g.
- Very low in fat (0g per 100g).
About CORN RELISH
CORN RELISH is a low-calorie food with 89 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 21.4g of carbohydrates, and 0g of fat. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
CORN, SUGAR, WATER, VINEGAR, PEPPERS (RED & GREEN), CARROTS, ONIONS, & SPICES.
Dietary Information
CORN RELISH is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 89 calories per 100 grams, CORN RELISH gets 16% of its calories from protein, 96% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare CORN RELISH
See how CORN RELISH compares to other foods in terms of nutrition:
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- CORN RELISH vs CAESAR ROMAINE LETTUCE, WHITE CHICKEN MEAT, CROUTONS. PARMESAN CHEESE AND CAESAR DRESSING SALAD WITH CHICKEN, CAESAR WITH CHICKEN
- CORN RELISH vs COBB SALAD WITH CHICKEN & BACON LETTUCE, GRILLED WHITE CHICKEN MEAT, TOMATOES, CHEDDAR CHEESE, HARD BOILED EGG, BACON WITH BUTTERMILK RANCH DRESSING, COBB WITH CHICKEN & BACON
- CORN RELISH vs SWEET & SPICY JUANITA PIQUANTE PEPPERS, SWEET & SPICY JUANITA PIQUANTE
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