CORN PUFFS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 62 MG | 5% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 844 MG | 37% |
Nutrition Highlights
- Good source of Sodium, Na (37% DV).
About CORN PUFFS
CORN PUFFS is a high-calorie food with 531 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.3g of protein, 53.1g of carbohydrates, and 31.3g of fat. This food belongs to the Other Snacks category.
Ingredients
CORN MEAL, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN AND/OR CANOLA OIL), WHEY, MALTODEXTRIN, REDUCED LACTOSE WHEY, CHEESE [CHEDDAR AND BLUE CHEESE (CULTURED MILK, SALT, ENZYMES)], SALT, DISODIUM PHOSPHATE, CITRIC ACID, LACTIC ACID, ARTIFICIAL COLOR (INCLUDING: FD&C YELLOW #6, AND FD&C YELLOW #5).
Dietary Information
Notable micronutrients in CORN PUFFS include Sodium, Na (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 531 calories per 100 grams, CORN PUFFS gets 5% of its calories from protein, 40% from carbohydrates, and 53% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CORN PUFFS
See how CORN PUFFS compares to other foods in terms of nutrition:
- CORN PUFFS vs GOOD LIVIN', PORK RINDS, CHILE LIMON
- CORN PUFFS vs GOOD LIVIN', FRIED PORK SNACKS
- CORN PUFFS vs SENSIBLE FOODS, SWEET CORN CRUNCH DRIED SNACKS
- CORN PUFFS vs ARTESANIA, TOASTED ALMOND EGG NOUGHT
More in Other Snacks
Browse all foods in the Other Snacks category to compare nutrition facts and find the best options for your diet.