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CORN & POBLANO CHOWDER

Other Soups Sourdough: A European Bakery Branded
71 Calories
1.1g Protein
8.5g Carbs
3.9g Fat
1.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 71
% Daily Value*
Total Fat 3.9g 5%
Saturated Fat 2.1g 11%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 208mg 9%
Total Carbohydrate 8.5g 3%
Dietary Fiber 1.1g 4%
Total Sugars 1.8g
Protein 1.1g 2%
Vitamin D 0mcg 0%
Calcium 14mg 1%
Iron 0.1mg 1%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.1g 8%
Carbs 8.5g 63%
Fat 3.9g 29%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.7 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 14 MG 1%
Iron, Fe 0.1 MG 1%
Sodium, Na 208 MG 9%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
ASIAN MEALS, MALAYSIAN GARLIC SESAME NOODLE, RICE NOODLE SOUP BOWL 219 5.7g 42.9g 1.9g SHRIMP FLAVOR HOT & SPICY RAMEN NOODLE SOUP 453 10.9g 65.6g 17.2g HOT & SPICY WITH CHILI PIQUIN & SHRIMP RAMEN NOODLE SOUP, HOT & SPICY WITH CHILI PIQUIN & SHRIMP 453 10.9g 60.9g 18.8g BEEF RAMEN NOODLE SOUP, BEEF 453 10.9g 59.4g 18.8g CHICKEN NOODLE SOUP 41 2.9g 5.3g 1.0g UMBRIAN LENTIL SOUP 61 3.3g 10.2g 1.2g

Nutrition Highlights

  • Low in calories with 71 kcal per 100g.

About CORN & POBLANO CHOWDER

CORN & POBLANO CHOWDER is a low-calorie food with 71 calories per 100-gram serving. Its primary macronutrient source is fat, providing 1.1g of protein, 8.5g of carbohydrates, and 3.9g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the Other Soups category.

Ingredients

WATER, CORN (CORN, WATER, SUGAR, SALT), CREAM, ONIONS, ROASTED POBLANO PEPPER, CARROTS, MASA HARINA (CORN, LIME WATER), MODIFIED CORN STARCH, ROASTED CORN, VEGETABLE BASE (VEGETABLES AND CONCENTRATED VEGETABLES [TOMATO, CELERY, ONION, CARROTS], SALT, SOY SAUCE [WATER, SOYBEANS, SALT], MALTODEXTRIN, CANE SUGAR, DRIED POTATO, SOYBEAN OIL, CARAMEL COLOR, ONION POWDER, GARLIC POWDER, MUSHROOM POWDER, SPICE), RED BELL PEPPERS, EXPELLER PRESSED CANOLA OIL, KOSHER SALT, GRANULATED GARLIC, RED CHILI PEPPER, GROUND CUMIN, CHIPOTLE PEPPER BASE (RED CHILI PEPPERS, CHIPOTLE PEPPERS, SALT, FLAVORING [NATURAL LIQUID SMOKE FLAVORINGS]), GROUND CORIANDER.

Calorie Breakdown

At 71 calories per 100 grams, CORN & POBLANO CHOWDER gets 6% of its calories from protein, 48% from carbohydrates, and 49% from fat. This is lower than most foods and comparable to fruits and vegetables.

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