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CORN & POBLANO CHOWDER

Other Soups Sourdough: A European Bakery Branded
71 Calories
1.1g Protein
8.5g Carbs
3.9g Fat
1.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 71
% Daily Value*
Total Fat 3.9g 5%
Saturated Fat 2.1g 11%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 208mg 9%
Total Carbohydrate 8.5g 3%
Dietary Fiber 1.1g 4%
Total Sugars 1.8g
Protein 1.1g 2%
Vitamin D 0mcg 0%
Calcium 14mg 1%
Iron 0.1mg 1%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.1g 8%
Carbs 8.5g 63%
Fat 3.9g 29%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.7 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 14 MG 1%
Iron, Fe 0.1 MG 1%
Sodium, Na 208 MG 9%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
NEW ENGLAND CLAM CHOWDER WITH NORTH ATLANTIC CLAMS, LIGHT CREAM & RUSSET POTATOES, NEW ENGLAND 106 3.3g 7.9g 7.1g LOBSTER BISQUE PUREED WITH CREAM & HINTS OF SHERRY WINE, LOBSTER 112 2.6g 5.3g 8.4g CHICKEN TORTILLA SOUP, CHICKEN TORTILLA 53 3.3g 7.1g 1.3g BUTTERNUT SQUASH SOUP, BUTTERNUT SQUASH 81 1.3g 11.9g 3.7g CREAMY TOMATO SOUP WITH CHICKEN MEATBALLS & PASTA, CREAMY TOMATO 99 3.3g 11.7g 4.4g BUCKEYE BEANS & HERBS, BUCKEYE BEAN SOUP 343 22.9g 65.7g 1.4g

Nutrition Highlights

  • Low in calories with 71 kcal per 100g.

About CORN & POBLANO CHOWDER

CORN & POBLANO CHOWDER is a low-calorie food with 71 calories per 100-gram serving. Its primary macronutrient source is fat, providing 1.1g of protein, 8.5g of carbohydrates, and 3.9g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the Other Soups category.

Ingredients

WATER, CORN (CORN, WATER, SUGAR, SALT), CREAM, ONIONS, ROASTED POBLANO PEPPER, CARROTS, MASA HARINA (CORN, LIME WATER), MODIFIED CORN STARCH, ROASTED CORN, VEGETABLE BASE (VEGETABLES AND CONCENTRATED VEGETABLES [TOMATO, CELERY, ONION, CARROTS], SALT, SOY SAUCE [WATER, SOYBEANS, SALT], MALTODEXTRIN, CANE SUGAR, DRIED POTATO, SOYBEAN OIL, CARAMEL COLOR, ONION POWDER, GARLIC POWDER, MUSHROOM POWDER, SPICE), RED BELL PEPPERS, EXPELLER PRESSED CANOLA OIL, KOSHER SALT, GRANULATED GARLIC, RED CHILI PEPPER, GROUND CUMIN, CHIPOTLE PEPPER BASE (RED CHILI PEPPERS, CHIPOTLE PEPPERS, SALT, FLAVORING [NATURAL LIQUID SMOKE FLAVORINGS]), GROUND CORIANDER.

Calorie Breakdown

At 71 calories per 100 grams, CORN & POBLANO CHOWDER gets 6% of its calories from protein, 48% from carbohydrates, and 49% from fat. This is lower than most foods and comparable to fruits and vegetables.

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