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CORN & DICED PEPPERS

Canned Vegetables BUTTER KERNEL Branded
56 Calories
1.6g Protein
10.4g Carbs
0.8g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 56
% Daily Value*
Total Fat 0.8g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 240mg 10%
Total Carbohydrate 10.4g 4%
Dietary Fiber 1.6g 6%
Total Sugars 4.8g
Protein 1.6g 3%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.3mg 2%
Potassium 112mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.6g 13%
Carbs 10.4g 81%
Fat 0.8g 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.3 MG 2%
Potassium, K 112 MG 2%
Sodium, Na 240 MG 10%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
WESTERN FAMILY, FANCY GOLDEN CORN WHOLE KERNEL 64 1.6g 13.6g 0.8g WESTERN FAMILY, FANCY SELECT SWEET PEAS 56 3.2g 9.6g 0.4g NATURAL DIRECTIONS, ORGANIC GREEN BEANS 17 0.8g 3.3g 0g WESTERN FAMILY, FANCY SWEET PEAS 56 3.2g 9.6g 0.4g WESTERN FAMILY, FANCY ASPARAGUS, TENDER CUT SPEARS 12 1.7g 1.7g 0g WESTERN FAMILY, FANCY MUSHROOMS STEMS & PIECES 23 1.5g 3.1g 0g

Nutrition Highlights

  • Low in calories with 56 kcal per 100g.
  • Very low in fat (0.8g per 100g).

About CORN & DICED PEPPERS

CORN & DICED PEPPERS is a low-calorie food with 56 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.6g of protein, 10.4g of carbohydrates, and 0.8g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Canned Vegetables category.

Ingredients

CORN, WATER, RED & GREEN PEPPERS, SALT.

Dietary Information

CORN & DICED PEPPERS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 56 calories per 100 grams, CORN & DICED PEPPERS gets 11% of its calories from protein, 74% from carbohydrates, and 13% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare CORN & DICED PEPPERS

See how CORN & DICED PEPPERS compares to other foods in terms of nutrition:

More in Canned Vegetables

Browse all foods in the Canned Vegetables category to compare nutrition facts and find the best options for your diet.

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