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CORN CHIPOTLE FRITTATA, CORN CHIPOTLE

Frozen Breakfast Sandwiches, Biscuits & Meals Five Star Foodies Branded
188 Calories
8.2g Protein
13.5g Carbs
12.4g Fat
3.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 188
% Daily Value*
Total Fat 12.4g 16%
Saturated Fat 2.7g 13%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 253mg 11%
Total Carbohydrate 13.5g 5%
Dietary Fiber 3.5g 13%
Total Sugars 1.2g
Protein 8.2g 16%
Vitamin D 0mcg 0%
Calcium 12mg 1%
Iron 0.2mg 1%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.2g 24%
Carbs 13.5g 40%
Fat 12.4g 36%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.8 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 12 MG 1%
Iron, Fe 0.2 MG 1%
Sodium, Na 253 MG 11%

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Nutrition Highlights

  • Good source of dietary fiber (3.5g per 100g).

About CORN CHIPOTLE FRITTATA, CORN CHIPOTLE

CORN CHIPOTLE FRITTATA, CORN CHIPOTLE is a moderate-calorie food with 188 calories per 100-gram serving. Its primary macronutrient source is fat, providing 8.2g of protein, 13.5g of carbohydrates, and 12.4g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Frozen Breakfast Sandwiches, Biscuits & Meals category.

Ingredients

INGREDIENTS: ORGANIC PUMPKIN SEEDS, ORGANIC ONIONS, ORGANIC POTATOES, ORGANIC CORN, APPLE CIDER VINEGAR, POTATO FLOUR, TAPIOCA STARCH, SEA SALT, SPICES.

Calorie Breakdown

At 188 calories per 100 grams, CORN CHIPOTLE FRITTATA, CORN CHIPOTLE gets 18% of its calories from protein, 29% from carbohydrates, and 59% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare CORN CHIPOTLE FRITTATA, CORN CHIPOTLE

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