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CORN CAKES WITH CHEESE

Breakfast Sandwiches, Biscuits & Meals L & J General International Branded
93 Calories
2.1g Protein
18.6g Carbs
1.1g Fat
2.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 93
% Daily Value*
Total Fat 1.1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 179mg 8%
Total Carbohydrate 18.6g 7%
Dietary Fiber 2.9g 10%
Total Sugars 0g
Protein 2.1g 4%
Vitamin D 0mcg 0%
Calcium 14mg 1%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.1g 10%
Carbs 18.6g 85%
Fat 1.1g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 14 MG 1%
Iron, Fe 0 MG 0%
Sodium, Na 179 MG 8%

Related Foods in Breakfast Sandwiches, Biscuits & Meals

Food Calories Protein Carbs Fat
TRADITIONAL EGG & POTATO OMELET, TRADITIONAL 164 5g 14.3g 9.3g RED PEPPER SPREAD & MONTEREY JACK BISTRO CHORIZO PATTY WITH APPLEWOOD FLAVORED BACON BREAKFAST SANDWICH, RED PEPPER SPREAD & MONTEREY JACK 344 14.8g 17.2g 22.7g CANADIAN-STYLE BACON WITH STRAWBERRY JAM BREAKFAST SANDWICH, CANADIAN-STYLE BACON 280 11.3g 30.7g 12.7g HONEY BISCUIT WITH SAUSAGE AND CHEDDAR CHEESE, HONEY BISCUIT WITH SAUSAGE AND CHEDDAR 441 11.0g 34.5g 26.2g APPLE CRISP APPLE DESSERT CUP WITH OATS & HONEY GRANOLA, APPLE CRISP 124 0g 31.4g 0g COCOA & BANANA PLANT-BASED BREAKFAST WITH REAL FRUIT AND COCONUT, COCOA & BANANA 0 0g 0g 0g

Nutrition Highlights

  • Low in calories with 93 kcal per 100g.
  • Very low in fat (1.1g per 100g).
  • Good source of dietary fiber (2.9g per 100g).

About CORN CAKES WITH CHEESE

CORN CAKES WITH CHEESE is a low-calorie food with 93 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.1g of protein, 18.6g of carbohydrates, and 1.1g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Breakfast Sandwiches, Biscuits & Meals category.

Ingredients

PRECOOKED HOMINY CORN, CHEESE (MILK, SALT, CULTURE LACTIC) MARGARINE (MIXED VEGETABLE OILS, WATER, SALT, EMULSIFIERS, PRESERVATIVES, ANTIOXIDANTS FLAVORINGS), SALT, PRESERVATIVE (SORBIC ACID).

Dietary Information

CORN CAKES WITH CHEESE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 93 calories per 100 grams, CORN CAKES WITH CHEESE gets 9% of its calories from protein, 80% from carbohydrates, and 10% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare CORN CAKES WITH CHEESE

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