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CORN CAKES WITH CHEESE

Mexican Dinner Mixes Intermark Foods, Inc Branded
211 Calories
5.9g Protein
36.7g Carbs
1.6g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 211
% Daily Value*
Total Fat 1.6g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 781mg 34%
Total Carbohydrate 36.7g 13%
Dietary Fiber 1.6g 6%
Total Sugars 0.8g
Protein 5.9g 12%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.9g 13%
Carbs 36.7g 83%
Fat 1.6g 4%

Minerals

Nutrient Amount % DV
Sodium, Na 781 MG 34%

Related Foods in Mexican Dinner Mixes

Food Calories Protein Carbs Fat
CARB COUNTER, LOW CARB TORTILLAS 262 9.5g 33.3g 10.7g CORN TORTILLAS 212 3.9g 44.2g 1.9g FLOUR TORTILLAS 325 10g 50g 8.8g CORN TORTILLAS 216 3.9g 43.1g 2.9g AUTHENTIC FLOUR TORTILLAS 246 7.7g 49.2g 6.9g AUTHENTIC FLOUR TORTILLAS 246 7.7g 49.2g 7.7g

Nutrition Highlights

  • Very low in fat (1.6g per 100g).
  • Good source of Sodium, Na (34% DV).

About CORN CAKES WITH CHEESE

CORN CAKES WITH CHEESE is a moderate-calorie food with 211 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.9g of protein, 36.7g of carbohydrates, and 1.6g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.

Ingredients

WHITE CORN, WATER, MOZZARELLA CHEESE(PASTEURIZED MILK, SALT AND RENNET), SALT, SUGAR, PRESERVATIVES ALLOWED (SODIUM PROPIONATE, SORBIC ACID)

Dietary Information

CORN CAKES WITH CHEESE is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in CORN CAKES WITH CHEESE include Sodium, Na (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 211 calories per 100 grams, CORN CAKES WITH CHEESE gets 11% of its calories from protein, 70% from carbohydrates, and 7% from fat. This is moderately high, similar to many cooked grains and dairy products.

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