CORN BREAD STUFFING
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 19.3 MG | 21% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 14 MG | 1% | |
| Iron, Fe | 1.0 MG | 6% | |
| Sodium, Na | 386 MG | 17% |
Nutrition Highlights
- Good source of Vitamin C, total ascorbic acid (21% DV).
About CORN BREAD STUFFING
CORN BREAD STUFFING is a moderate-calorie food with 179 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.9g of protein, 22.1g of carbohydrates, and 8.6g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Stuffing category.
Ingredients
WATER, STUFFING (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], CANOLA AND/OR SUNFLOWER OIL, CORN GRITS, SUGAR, YEAST, 2% OR LESS OF WHEAT GLUTEN, SALT, YELLOW CORN FLOUR, SOYBEAN OIL, SPICES AND COLORING, NATURAL FLAVOR, ROSEMARY EXTRACTIVES AND ASCORBIC ACID [TO PRESERVE FRESHNESS]), BUTTER, CELERY, YELLOW ONION, APPLES (APPLES AND CALCIUM ASCORBATE [VITAMIN C CALCIUM SALT]), CARROT, SWEETENED DRIED CRANBERRIES (DRIED CRANBERRIES [CRANBERRIES, SUGAR, SUNFLOWER OIL]), CHICKEN FLAVOR BROTH CONCENTRATE (CHICKEN STOCK, NATURAL FLAVOR, SALT, SUGAR AND YEAST EXTRACT), PARSLEY, SALT, PEPPER.
Dietary Information
Notable micronutrients in CORN BREAD STUFFING include Vitamin C, total ascorbic acid (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 179 calories per 100 grams, CORN BREAD STUFFING gets 6% of its calories from protein, 49% from carbohydrates, and 43% from fat. This is moderate, similar to many lean proteins and whole grains.
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