COOKING KIT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16.7 MG | 19% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 56 MG | 4% | |
| Iron, Fe | 2 MG | 11% | |
| Sodium, Na | 417 MG | 18% |
Nutrition Highlights
- Good source of dietary fiber (4.2g per 100g).
About COOKING KIT
COOKING KIT is a calorie-dense food with 389 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.3g of protein, 70.8g of carbohydrates, and 8.3g of fat. It also contributes 4.2g of dietary fiber per serving. This food belongs to the Flavored Rice Dishes category.
Ingredients
GRAIN PACKET - SHORT GRAIN BROWN RICE (SHORT GRAIN MILLED RICE, BAMBOO EXTRACT). SAUCE PACKET - SOY NUT BUTTER (TOASTED SOY, SOY OIL, CANE SUGAR, MONOGLYCERIDE, SEA SALT), WATER, TAMARI SOY SAUCE (WATER, SOYBEANS, SALT, SUGAR), SUGAR, RICE VINEGAR, SESAME OIL, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: SRIRACHA CHILI SAUCE (RED CHILI PEPPER, VINEGAR, SUGAR, GARLIC, SALT, NATURAL FLAVOR), CITRIC ACID, SUNFLOWER LECITHIN, GINGER POWDER, GARLIC POWDER, XANTHAN GUM. SPICE PACKET - COCONUT MILK POWDER (COCONUT MILK, TAPIOCA SYRUP, SUGAR ESTERS), TOASTED SESAME SEEDS, RED BELL PEPPERS*, SEA SALT, SILICON DIOXIDE, SUGAR, CORIANDER, TURMERIC, LEMON GRASS.
Calorie Breakdown
At 389 calories per 100 grams, COOKING KIT gets 9% of its calories from protein, 73% from carbohydrates, and 19% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare COOKING KIT
See how COOKING KIT compares to other foods in terms of nutrition:
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- COOKING KIT vs YELLOW RICE MIX WITH SEASONINGS
- COOKING KIT vs MEXICAN STYLE RICE & CHICKEN WITH TOMATO, PEPPERS, AND OLIVES, MEXICAN STYLE
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