COOKING BASE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.1 MG | 16% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 353 MG | 27% | |
| Iron, Fe | 2.1 MG | 12% | |
| Sodium, Na | 500 MG | 22% |
Nutrition Highlights
- Good source of Calcium, Ca (27% DV).
- Good source of Sodium, Na (22% DV).
About COOKING BASE
COOKING BASE is a high-calorie food with 412 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.9g of protein, 15.3g of carbohydrates, and 41.2g of fat. This food belongs to the Stuffing category.
Ingredients
BASIL, EXTRA VIRGIN OLIVE OIL, PECORINO ROMANO CHEESE, PIGNOLI, GARLIC, PARSLEY, SALT AND PEPPER.
Dietary Information
Notable micronutrients in COOKING BASE include Calcium, Ca (27% DV) , and Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 412 calories per 100 grams, COOKING BASE gets 6% of its calories from protein, 15% from carbohydrates, and 90% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare COOKING BASE
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