COOKIES'N'CREME
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 186 MG | 14% | |
| Iron, Fe | 0.8 MG | 5% | |
| Sodium, Na | 209 MG | 9% |
About COOKIES'N'CREME
COOKIES'N'CREME is a high-calorie food with 512 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.0g of protein, 62.8g of carbohydrates, and 27.9g of fat. This food belongs to the Candy category.
Ingredients
SUGAR; VEGETABLE OIL (COCOA BUTTER, PALM, SHEA, SUNFLOWER, PALM KERNEL AND/OR SAFFLOWER OIL); NONFAT MILK; CORN SYRUP SOLIDS; ENRICHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, AND FOLIC ACID); LACTOSE (MILK); PARTIALLY HYDROGENATED VEGETABLE OIL (SOYBEAN AND/OR COTTONSEED OIL); CONTAINS 2% OR LESS OF: COCOA PROCESSED WITH ALKALI; WHEY (MILK); CHOCOLATE; HIGH FRUCTOSE CORN SYRUP; SOY LECITHIN; SODIUM BICARBONATE; SALT; NATURAL AND ARTIFICIAL FLAVORS; TOCOPHEROLS, TO MAINTAIN FRESHNESS; PGPR, EMULSIFIER; CARAMEL COLOR.
Calorie Breakdown
At 512 calories per 100 grams, COOKIES'N'CREME gets 5% of its calories from protein, 49% from carbohydrates, and 49% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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