COOKIES'N'CREME
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 171 MG | 13% | |
| Iron, Fe | 1.0 MG | 6% | |
| Sodium, Na | 243 MG | 11% |
About COOKIES'N'CREME
COOKIES'N'CREME is a high-calorie food with 514 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.7g of protein, 62.9g of carbohydrates, and 25.7g of fat. This food belongs to the Candy category.
Ingredients
SUGAR; VEGETABLE OIL (PALM, SHEA, SUNFLOWER, PALM KERNEL AND/OR SAFFLOWER OIL); NONFAT MILK; CORN SYRUP SOLIDS; ENRICHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, AND FOLIC ACID); LACTOSE (MILK); CONTAINS 2% OR LESS OF: COCOA PROCESSED WITH ALKALI; WHEY (MILK); HIGH FRUCTOSE CORN SYRUP; CHOCOLATE; LECITHIN (SOY); BAKING SODA; SALT; NATURAL AND ARTIFICIAL FLAVORS; TOCOPHEROLS (TO MAINTAIN FRESHNESS); PGPR (EMULSIFIER).
Calorie Breakdown
At 514 calories per 100 grams, COOKIES'N'CREME gets 4% of its calories from protein, 49% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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