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COOKIES WITH CANDY GEMS

Cookies & Biscuits BEST CHOICE Branded
485 Calories
3.0g Protein
63.6g Carbs
24.2g Fat
3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 485
% Daily Value*
Total Fat 24.2g 31%
Saturated Fat 13.6g 68%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 288mg 13%
Total Carbohydrate 63.6g 23%
Dietary Fiber 3g 11%
Total Sugars 30.3g
Protein 3.0g 6%
Vitamin D 0mcg 0%
Calcium 9mg 1%
Iron 3.0mg 17%
Potassium 70mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.0g 3%
Carbs 63.6g 70%
Fat 24.2g 27%

Minerals

Nutrient Amount % DV
Calcium, Ca 9 MG 1%
Iron, Fe 3.0 MG 17%
Potassium, K 70 MG 1%
Sodium, Na 288 MG 13%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
CAVE CHICK, COOKIES, CHOCOLATE CHIP 464 7.1g 57.1g 21.4g CAVE CHICK, DOUBLE DEVIL, DOUBLE CHOCOLATE COOKIES 464 7.1g 57.1g 21.4g THE LUAGHING GIRAFFE, SALTED CARAMEL SNAKAROONS 538 3.9g 42.3g 42.3g HOME FREE, CHOCOLATE CHIP COOKIES 500 3.6g 67.9g 21.4g LEMON COOKIES 393 3.6g 64.3g 12.5g CHOCOLATE CHIP COOKIES 393 3.6g 64.3g 16.1g

Nutrition Highlights

  • Good source of dietary fiber (3g per 100g).

About COOKIES WITH CANDY GEMS

COOKIES WITH CANDY GEMS is a high-calorie food with 485 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.0g of protein, 63.6g of carbohydrates, and 24.2g of fat. It also contributes 3g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM AND/OR SOYBEAN OIL, SUGAR, CANDY DROPS, ([SUGAR, PALM KERNEL AND PALM OIL, COCOA, COCOA PROCESSED WITH ALKALI, DEXTROSE, SOY LECITHIN], ARTIFICIAL COLOR [YELLOW 5 LAKE, BLUE 1 LAKE, YELLOW 5, BLUE 1, RED 40 LAKE, RED 3, BLUE 2 LAKE], CONFECTIONER'S GLAZE), SEMI SWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, DEXTROSE, SOY LECITHIN, AND VANILLIN), HIGH FRUCTOSE CORN SYRUP, SODIUM BICARBONATE (LEAVENING), SALT, NATURAL AND ARTIFICIAL FLAVOR, SOY LECITHIN (EMULSIFIER), CARAMEL COLOR.

Calorie Breakdown

At 485 calories per 100 grams, COOKIES WITH CANDY GEMS gets 2% of its calories from protein, 52% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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