COOKIES N' CREME
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 140 MG | 11% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 123 MG | 5% |
About COOKIES N' CREME
COOKIES N' CREME is a high-calorie food with 509 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 66.7g of carbohydrates, and 28.1g of fat. This food belongs to the Candy category.
Ingredients
SUGAR, HYDROGENATED VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: SOYBEAN, PALM AND PALM KERNEL OIL), NON FAT DRY MILK SOLIDS, WHOLE MILK SOLIDS, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), COCOA PROCESSED WITH ALKALI, CONTAINS LESS THAN 2% OF THE FOLLOWING: SOY LECITHIN (EMULSIFIER), SALT, NATURAL AND ARTIFICIAL FLAVORS, DEXTROSE, SODIUM BICARBONATE, CORN FLOUR.
Calorie Breakdown
At 509 calories per 100 grams, COOKIES N' CREME gets 3% of its calories from protein, 52% from carbohydrates, and 50% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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