COOKIES 'N' CREME
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 500 MG | 22% |
Nutrition Highlights
- Good source of Sodium, Na (22% DV).
About COOKIES 'N' CREME
COOKIES 'N' CREME is a high-calorie food with 467 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 66.7g of carbohydrates, and 23.3g of fat. This food belongs to the Baking Decorations & Dessert Toppings category.
Ingredients
SUGAR; ENRICHED WHEAT FLOUR [FLOUR; NIACIN; FERROUS SULFATE; THIAMIN MONONITRATE; RIBOFLAVIN; FOLIC ACID]; NONFAT MILK; VEGETABLE OIL [PALM KERNEL OIL; SOYBEAN OIL; AND/OR PALM OIL]; HYDROGENATED VEGETABLE OIL [PALM KERNEL OIL; SOYBEAN OIL; PALM OIL]; COCOA PROCESSED WITH ALKALI; CONTAINS 2% OR LESS OF: HIGH FRUCTOSE CORN SYRUP; CORN FLOUR; SALT; CORNSTARCH; CHOCOLATE; ARTIFICIAL FLAVOR; DEXTROSE; LECITHIN (SOY); BAKING SODA.
Dietary Information
Notable micronutrients in COOKIES 'N' CREME include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 467 calories per 100 grams, COOKIES 'N' CREME gets 6% of its calories from protein, 57% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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