COOKIES 'N' CREME
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 235 MG | 18% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 221 MG | 10% |
About COOKIES 'N' CREME
COOKIES 'N' CREME is a high-calorie food with 529 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.8g of protein, 61.8g of carbohydrates, and 26.5g of fat. This food belongs to the Chocolate category.
Ingredients
SUGAR; VEGETABLE OIL (COCOA BUTTER PALM, SHEA, SUNFLOWER AND/OR SAFFLOWER OIL), NONFAT MILK; CORN SYRUP SOLIDS; ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, AND FOLIC ACID); MILK FAT PARTIALLY HYDROGENATED VEGETABLE OIL (SOYBEAN AND/OR COTTONSEED OIL); CONTAINS 2% OR LESS OF COCOA PROCESSED WITH ALKALI; WHEY (MILK) CHOCOLATE; SOY LECITHIN; HIGH FRUCTOSE CORN SYRUP; SODIUM BICARBONATE; SALT; NATURAL AND ARTIFICIAL FLAVOR; TOCOPHEROLS, TO MAINTAIN FRESHNESS; PGPR, EMULSIFIER; CARAMEL COLOR.
Calorie Breakdown
At 529 calories per 100 grams, COOKIES 'N' CREME gets 7% of its calories from protein, 47% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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