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COOKIES 'N CREAM SANDWICHES

Other Frozen Desserts Branded
257 Calories
5.7g Protein
45.7g Carbs
5.7g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 257
% Daily Value*
Total Fat 5.7g 7%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 257mg 11%
Total Carbohydrate 45.7g 17%
Dietary Fiber 1.4g 5%
Total Sugars 20g
Protein 5.7g 11%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 0.7mg 4%
Potassium 114mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.7g 10%
Carbs 45.7g 80%
Fat 5.7g 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 0.7 MG 4%
Potassium, K 114 MG 2%
Sodium, Na 257 MG 11%

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Food Calories Protein Carbs Fat
THE PIPING GOURMETS, WHOOPIE PIES, CHOCOLATE CAKE RASPBERRY FROSTING 368 3.5g 56.1g 17.5g LES DESSERTS, CHEESECAKE CUPS, SALTED CARAMEL 286 7.1g 33.3g 15.5g FROZEN DAIRY DESSERT 169 3.4g 32.2g 3.4g CHOCOLATE FROZEN DAIRY DESSERT, CHOCOLATE 159 4.9g 26.8g 4.9g FROZEN DAIRY DESSERT 167 3.3g 26.7g 4.2g DOUBLE RAINBOW, FROZEN CUSTARD AND FRUIT ICE, VANILLA & STRAWBERRY LEMON 170 1.9g 24.5g 7.6g

About COOKIES 'N CREAM SANDWICHES

COOKIES 'N CREAM SANDWICHES is a calorie-dense food with 257 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.7g of protein, 45.7g of carbohydrates, and 5.7g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Other Frozen Desserts category.

Ingredients

SKIM MILK, CHOCOLATE WAFERS (BLEACHED WHEAT FLOUR, SUGAR, PALM OIL, CARAMEL COLOR, DEXTROSE, COCOA PROCESSED WITH ALKALI, LEAVENING [BAKING SODA, MONOCALCIUM PHOSPHATE], MODIFIED CORN STARCH, SALT, NATURAL FLAVOR, SOY LECITHIN), CORN SYRUP, SUGAR, CREAM, COOKIE CRUNCH (WHEAT FLOUR, SUGAR, PALM OIL, COCOA PROCESSED WITH ALKALI, CARAMEL COLOR, CHOCOLATE, SALT, CORNSTARCH, LEAVENING [BAKING SODA, AMMONIUM BICARBONATE], SOY LECITHIN), MALTODEXTRIN, WHEY PROTEIN CONCENTRATE, PROPYLENE GLYCOL MONOSTEARATE, GUAR GUM, MONOGLYCERIDES, XANTHAN GUM, NATURAL FLAVOR, CARRAGEENAN, VITAMIN A PALMITATE

Calorie Breakdown

At 257 calories per 100 grams, COOKIES 'N CREAM SANDWICHES gets 9% of its calories from protein, 71% from carbohydrates, and 20% from fat. This is moderately high, similar to many cooked grains and dairy products.

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