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COOKIES 'N CREAM SANDWICH

Ice Cream & Frozen Yogurt Wells Enterprises, Inc. Branded
286 Calories
4.8g Protein
44.1g Carbs
11.9g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 11.9g 15%
Saturated Fat 6.0g 30%
Trans Fat 0g
Cholesterol 24mg 8%
Sodium 250mg 11%
Total Carbohydrate 44.1g 16%
Dietary Fiber 1.2g 4%
Total Sugars 21.4g
Protein 4.8g 10%
Vitamin D 0mcg 0%
Calcium 95mg 7%
Iron 1.3mg 7%
Potassium 161mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.8g 8%
Carbs 44.1g 73%
Fat 11.9g 19%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 95 MG 7%
Iron, Fe 1.3 MG 7%
Potassium, K 161 MG 3%
Sodium, Na 250 MG 11%

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CHOCOLATE PEANUT BUTTER CUP CREAMY CHOCOLATE ICE CREAM WITH PEANUT BUTTER CUPS AND A PEANUT BUTTER SWIRL, CHOCOLATE PEANUT BUTTER CUP 277 6.2g 27.7g 15.4g RASPBERRY CHEESECAKE FROZEN CUSTARD, RASPBERRY CHEESECAKE 207 3.5g 25.3g 10.3g LIGHT ICE CREAM, FUDGE TRACKS 181 3.6g 27.7g 6.0g VA VA VANILLA ALMOND CRUNCH DIPPED ICE CREAM BARS, VA VA VANILLA ALMOND CRUNCH 303 6.1g 28.8g 18.2g EDY'S, SLOW CHURNED, LIGHT ICE CREAM, BUTTER PECAN 213 4.9g 27.9g 8.2g CONES MADE WITH LOW FAT CHOCOLATE ICE CREAM, TOPPED WITH RICH FUDGE SAUCE, CHOCOLATE FUDGE 230 5.4g 37.8g 6.8g

About COOKIES 'N CREAM SANDWICH

COOKIES 'N CREAM SANDWICH is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.8g of protein, 44.1g of carbohydrates, and 11.9g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

ICE CREAM [MILK, CREAM, SKIM MILK, BUTTERMILK, WHEY, SUGAR, CORN SYRUP, COOKIE PIECES {ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM OIL, COCOA PROCESSED WITH ALKALI, CONTAINS 2% OR LESS OF HIGH FRUCTOSE CORN SYRUP, CARAMEL COLOR, SOY LECITHIN, CHOCOLATE LIQUOR, SALT, LEAVENINGS (BAKING SODA, AMMONIUM BICARBONATE), CORN STARCH}, CONTAINS 1% OR LESS OF VANILLA EXTRACT, ARTIFICIAL FLAVOR, MONO & DIGLYCERIDES, GUAR GUM, CALCIUM SULFATE, CAROB BEAN GUM, CELLULOSE GUM, CARRAGEENAN], WAFERS (WHEAT FLOUR, SUGAR, PALM OIL, COCOA PROCESSED WITH ALKALI, CORN FLOUR, CONTAINS 2% OR LESS OF THE FOLLOWING: SOY LECITHIN, BAKING SODA, SALT, CARAMEL COLOR, WHEY, NATURAL & ARTIFICIAL FLAVOR).

Calorie Breakdown

At 286 calories per 100 grams, COOKIES 'N CREAM SANDWICH gets 7% of its calories from protein, 62% from carbohydrates, and 37% from fat. This is moderately high, similar to many cooked grains and dairy products.

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