Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

COOKIES, MACADAMIA NUT

Cookies & Biscuits Hawaii Associated Wholesale Branded
656 Calories
9.4g Protein
84.4g Carbs
31.3g Fat
6.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 656
% Daily Value*
Total Fat 31.3g 40%
Saturated Fat 6.3g 31%
Trans Fat 0g
Cholesterol 94mg 31%
Sodium 406mg 18%
Total Carbohydrate 84.4g 31%
Dietary Fiber 6.2g 22%
Total Sugars 34.4g
Protein 9.4g 19%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 4.5mg 25%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 9.4g 8%
Carbs 84.4g 67%
Fat 31.3g 25%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 4.5 MG 25%
Sodium, Na 406 MG 18%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
CINNAMON GRAHAM SNACKS, CINNAMON 433 6.7g 73.3g 15g ORGANIC SANDWICH CREME COOKIES 500 3.6g 67.9g 25g SANDWICH CREME COOKIES 429 2.9g 68.6g 17.1g SANDWICH CREME COOKIES 429 2.9g 68.6g 17.1g FUDGE STRIPES COOKIES 500 3.6g 71.4g 21.4g PALMIERS 536 7.1g 60.7g 28.6g

Nutrition Highlights

  • High in dietary fiber (6.2g per 100g), supporting digestive health.
  • Good source of Iron, Fe (25% DV).

About COOKIES, MACADAMIA NUT

COOKIES, MACADAMIA NUT is a high-calorie food with 656 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.4g of protein, 84.4g of carbohydrates, and 31.3g of fat. It also contributes 6.2g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

ENRICHED UNBLEACHED FLOUR, (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, UNSALTED BUTTER, EGGS, MACADAMIA NUTS, SHORTENING (PALM OIL), BROWN SUGAR, VANILLA EXTRACT, BAKING SODA AND SALT.

Dietary Information

COOKIES, MACADAMIA NUT is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in COOKIES, MACADAMIA NUT include Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 656 calories per 100 grams, COOKIES, MACADAMIA NUT gets 6% of its calories from protein, 51% from carbohydrates, and 43% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare COOKIES, MACADAMIA NUT

See how COOKIES, MACADAMIA NUT compares to other foods in terms of nutrition:

More in Cookies & Biscuits

Browse all foods in the Cookies & Biscuits category to compare nutrition facts and find the best options for your diet.

Ask AI about COOKIES, MACADAMIA NUT
Hi! Ask me anything about COOKIES, MACADAMIA NUT — nutrition, recipes, health benefits, or meal ideas.