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COOKIES, LEMON CREME

Cookies & Biscuits Snyder's-Lance, Inc. Branded
479 Calories
6.4g Protein
73.5g Carbs
19.2g Fat
3.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 479
% Daily Value*
Total Fat 19.2g 25%
Saturated Fat 6.4g 32%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 288mg 13%
Total Carbohydrate 73.5g 27%
Dietary Fiber 3.2g 11%
Total Sugars 32.0g
Protein 6.4g 13%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.3mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.4g 6%
Carbs 73.5g 74%
Fat 19.2g 20%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.3 MG 13%
Sodium, Na 288 MG 13%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
BISCOTTI COOKIES, LUSCIOUS LEMON 480 8g 64g 20g HUNKOLA, BERRY, PEANUT BUTTER 481 7.4g 59.3g 22.2g SNICKERDOODLE COOKIES 429 2.4g 57.1g 23.8g HONEY COOKIES 429 10.7g 82.1g 8.9g CANDY CANE COOKIES 476 4.8g 66.7g 21.4g GINGERBREAD MEN, GINGER 423 3.9g 76.9g 11.5g

Nutrition Highlights

  • Good source of dietary fiber (3.2g per 100g).

About COOKIES, LEMON CREME

COOKIES, LEMON CREME is a high-calorie food with 479 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.4g of protein, 73.5g of carbohydrates, and 19.2g of fat. It also contributes 3.2g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, CORN OIL, PALM OIL SOYBEAN OIL), DEXTROSE, CORN SYRUP, CORN STARCH, SODIUM BICARBONATE (LEAVENING), SALT, NATURAL AND ARTIFICIAL FLAVORS, SOY LECITHIN (EMULSIFIER), CITRIC ACID, ARTIFICIAL COLOR (YELLOW 5 LAKE).

Calorie Breakdown

At 479 calories per 100 grams, COOKIES, LEMON CREME gets 5% of its calories from protein, 61% from carbohydrates, and 36% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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