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COOKIES, GINGER SNAPS

Cookies & Biscuits Bruno's Supermarkets, Inc. Branded
467 Calories
3.3g Protein
73.3g Carbs
16.7g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 16.7g 21%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 300mg 13%
Total Carbohydrate 73.3g 27%
Dietary Fiber 3.3g 12%
Total Sugars 30g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.6mg 20%
Potassium 200mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 4%
Carbs 73.3g 79%
Fat 16.7g 17%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.6 MG 20%
Potassium, K 200 MG 4%
Sodium, Na 300 MG 13%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
ORIGINAL FUDGE STRIPED SHORTBREAD COOKIES, ORIGINAL 0 0g 0g 0g MINT FUDGE COVERED COOKIES, MINT 0 0g 0g 0g LEMON CREAM - CREME AN CITRON GRISBI, LEMON CREAM 0 0g 0g 0g DOUBLE CHOCOLATE COOKIES, DOUBLE CHOCOLATE 0 0g 0g 0g FROSTED SUGAR COOKIES, FROSTED SUGAR 0 0g 0g 0g MINI FROSTED SUGAR COOKIES, MINI FROSTED SUGAR 0 0g 0g 0g

Nutrition Highlights

  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Iron, Fe (20% DV).

About COOKIES, GINGER SNAPS

COOKIES, GINGER SNAPS is a high-calorie food with 467 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 73.3g of carbohydrates, and 16.7g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLES OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, CORN OIL, PALM OIL, SOYBEAN OIL), MOLASSES, CORN SYRUP, GINGER, SODIUM BICARBONATE (LEAVENING), SALT, CARAMEL COLOR, SOY LECITHIN (EMULSIFIER).

Dietary Information

Notable micronutrients in COOKIES, GINGER SNAPS include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 467 calories per 100 grams, COOKIES, GINGER SNAPS gets 3% of its calories from protein, 63% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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